About Me

My background



I am an Olympic Gold & Silver Medalist in the 4x400 Meter Relay and currently part of the American Record Holder Team in the 4x400 Meter Relay from the 1988 Seoul Olympics.  

I am the FIRST American Woman to win a World Indoor Title in 1991 when I won the 400 Meters and broke the American Indoor Record which stood for 20 Years. 

I am a Motivator/Educator/Mother/Personal Coach/Certified USATF Level 1 Track and Field Coach and Master Chef!

Who I am


I am Smart. Sophisticated and Savvy! I am known for being the "Queen of Indoor Running" I won TEN STRAIGHT Indoor USA National 400 Meter Titles from 1981 - 1992.

My mission is to encourage people to be "positive" all the time.

I am an advice "guru" and will never let anyone down.

I am the "GO TO" person for anything you need!

Things I love


*Track & Field

*Motivational Speaking


*Personal Coaching



*Health & Wellness