About Me

My background

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I am an Olympic Gold & Silver Medalist in the 4x400 Meter Relay and currently part of the American Record Holder Team in the 4x400 Meter Relay from the 1988 Seoul Olympics.  


I am the FIRST American Woman to win a World Indoor Title in 1991 when I won the 400 Meters and broke the American Indoor Record which stood for 20 Years. 

I am a Motivator/Educator/Mother/Personal Coach/Certified USATF Level 1 Track and Field Coach and Master Chef!

Who I am

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I am Smart. Sophisticated and Savvy! I am known for being the "Queen of Indoor Running" I won TEN STRAIGHT Indoor USA National 400 Meter Titles from 1981 - 1992.


My mission is to encourage people to be "positive" all the time.


I am an advice "guru" and will never let anyone down.


I am the "GO TO" person for anything you need!







Things I love

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*Track & Field

*Motivational Speaking

*Coaching

*Personal Coaching

*Cooking

*Travelling

*Health & Wellness